Welcome
Lets work together to optimize your health! Offering functional medicine consultations in Arizona, Kansas, and Montana.
Lets work together to optimize your health! Offering functional medicine consultations in Arizona, Kansas, and Montana.
Functional medicine is the practice of medicine that gets to the root of the symptom. Often our body sends us signals (symptoms) when there is inflammation or an imbalance.
Functional medicine consultations are available to you in the comfort of your own home! Together we can work to create a wellness plan that optimizes health, fights disease, and helps you feel your best.
I work with most patients for 6 months to help achieve their health goals. I promise to educate you on your body systems, help create a plan that works for you, and give you the tools to promote healing and wellness.
Our bodies are quite adept at repairing themselves. By using methods that aid that natural ability with modalities like nutrition, movement, restorative sleep, mindfulness, and purposeful living we are treating YOU, not just targeting a symptom or disease. Treating the whole self will lead to better results, allow you to obtain your health goals, and start the journey of wellness. I want you to thrive, not simply just survive.
Many illnesses are caused by the toxins in our foods. Avoiding manufactured ingredients and pesticides reduces the harmful substances entering our bodies. Replacing them with cleaner, more organically grown food and using meals rich in vegetables aids the body in healing itself and preventing future disease. There is a lot of misinformation out there regarding what is 'healthy' and 'not healthy.' My focus is to help identify foods to eat more of, how to eat them, and to make it simple and doable for everyone!
Inflammation is the driver of disease and prevents our body systems from operating to their full potential. Inflammation causes infertility, diabetes, high blood pressure, high cholesterol, hormone imbalances, autoimmune conditions, and just about every disease process you can think of! Lets work together to listen to your body's signs of inflammation to promote wellness and healing.